Feeling Good

Happiness is Easy

This month, I’m going to share an easy way to invoke happiness. Dr. Joe Dispenza, well-known chiropractor and metaphysical teacher, explains that, while we are wired for self-preservation, we are also wired to be kind. Being kind helps to create community, without which humans would not have survived. He states that when we display kindness

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Are You an Empath?

Empath: noun – a person with the ability to feel and take on the emotions and physical sensations of others, most often without conscious thought. That is to say that s/he may begin to experience feelings with no known origin that actually belong to someone else. The unpleasant energies currently engulfing the U.S. are daunting.

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Your Pet Illness

Pet illness –the body’s “preferred” or chosen (as in recurring) ache, pain or illness that signals when one’s beingness is out of balance. What is your pet illness? Does your gut ache and you have diarrhea or constipation? Do you have an on-and-off little cough? Is there an annoying eye tic that shows up? What

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