Transformation

Your Spiritual Connection, part 2 Develop More Self Awareness  Being spiritual means that one is attentive to things of the spirit and the soul where our true self resides. In this article, we will continue to explore various ways to cultivate a more powerful spiritual connection. Truly, we are all connected to Spirit to various […]

You have the need and the right to spend part of your life caring for your soul. It is not easy. You have to resist the demands of the work-oriented … element in your psyche that measures life only in terms of output … not in terms of the quality of your life experiences… to

By Portia Nelson I walk down the street. There is a deep hole in the sidewalk. I fall in I am lost…I am helpless It isn’t my fault. It takes forever to find a way out. 2. I walk down the same street There is a deep hole in the sidewalk. I pretend I don’t

Have you run into a friend in a grocery store, or in an airport in a different city, coming around a corner at the exact moment in time to intersect with you? Had you brushed your teeth 10 seconds longer, or stopped at another red light, you would not have run into each other. These

When was the last time you had a wonderful belly laugh? Not lately? Well, that’s too long! Laughter is a visceral expression of joy, mirth, happiness and relief. It can relieve pain, connect us to others, and bring greater happiness. It can even increase immunity by reducing the level of stress hormones like cortisol and