Better Sleep for your Health and Well Being (an EFT protocol)

This protocol is to help alleviate difficulty getting to sleep or staying asleep. As always, you can change it around to more closely fit your personal experience. I you are unfamiliar with how to proceed, see my article on how to tap. It can be useful to keep a journal of your sleep patterns, making …

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Halloween and Death

“The closer we get to Samhain, (pronounced Sow’ ain) the thinner the veil between the worlds becomes: the worlds of seen and unseen, known and unknown, human and faerie, form and spirit, living and deceased.”  – Tess Whitehurst We are entering the time of Samhain (Halloween), where death is acknowledged and even celebrated in its …

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