Care of the Soul

  “Soul is not a thing but a quality or dimension of experiencing life and ourselves. It has to do with depth, value, relatedness, heart and personal substance.” ~ Thomas Moore, author  “Care Of the Soul” What is a person’s soul? Soul, in religion and philosophy, is the non-material aspect or essence of a human …

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Addiction to Chaos

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ “It is impossible to understand addiction without asking what relief the addict finds, or hopes to find, in the drug or the addictive behaviour.” ― Gabor Mate, “In the Realm of Hungry Ghosts: Close Encounters with Addiction” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This is my last post in the series on addictions. Today, we will dig into the …

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Retraining the Brain for Positive Thinking – Tapping Protocol

Please understand that breaking the addiction to negative thinking and speaking (complaining) will take dedicated time and attention. Use this protocol repeatedly, and add and/or change whatever fits your situation. Always tap a minimum of 7 times at each tapping point. Side of the hand: Even though my cells are addicted to negativity and the …

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