First, choose a number of how strong your upset is on a scale of 1-10. Write it down so you may remember it. Anger with another Side of hand: Even though sometimes I feel so overwhelmed with hatred for certain people or situations, I deeply and completely love and accept myself. Even though I really hate her/him/them, and s/he brings…
The holidays have arrived. You will likely be encountering relatives at the family holiday dinner that you have issues with. Possibly, you have been thinking about how mad you are at your brother’s wife, or your father, or your sister (just fill in the blanks). You choose to: a. not attend the family gathering b. attend with your list of…
It’s that time again – the Halloween season. For many Americans, it’s merely a one-night event, with playtime to dress up in outrageous costumes. Others know it to be a powerful time when the veil between the worlds is thinnest. It’s a between time of seen and unseen, known and unknown, form and spirit, living and deceased. This ten-day time…
A couple of weeks ago, I returned from a trip to Ireland. Ireland is a spiritual home for me, and I feel a “rightness in my body” when I am there. Ireland has an intriguing mythology, and a huge variety of stone sites – circles, dolmans, ring forts and burial sights that are thousands of years old with no information…
Life can be challenging in the world today. There is so much chaos, and those of us who are empaths can fall out of balance with the unpleasant, disorienting energy. Staying positive to make our world go smoother can be a challenge even for those who aren’t empaths. So what is a person to do? One of my solutions is…
Ever wondered why you have occasional ringing or buzzing in one ear or the other? I wondered about it for years. It can happen at any time, and it last seconds or, at most, a minute or so (as opposed to non-stop ringing, a medical condition called tinnitus). According to the Natural History Encyclopedia, the first found document referring to…
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