When was the last time you had a wonderful belly laugh? Not lately? Well, that’s too long! Laughter is a visceral expression of joy, mirth, happiness and relief. It can relieve pain, connect us to others, and bring greater happiness. It can even increase immunity by reducing the level of stress hormones like cortisol and […]
Laughter is the Best Medicine Read More »
Ho’oponopono (Ancient Hawaiian Clearing Method) For you to do your own clearing work If I have offended you in any way I apologize Please forgive me I forgive you Thank you I love you Perhaps you’ve heard the now-famous story about Dr. Hew Len, a clinical psychologist, transforming a mental institution for the criminally insane
This is a three part series on relationships. Although it is told from a heterosexual point of view, the same issues apply for the LGBT community. Are you a person who despairs of ever finding the right partner? Have you ever clarified what would constitute a “right” partner? If the “perfect” partner was in front
The 3 Fs of Relationship Roadblocks, part 1 Read More »
This is a three part series on relationships. Although it is told from a heterosexual point of view, the same issues apply for the LGBT community. F#2 – Fatigue Whether you have a relationship or are looking for a relationship, when you don’t have energy for it, fatigue rules, and you are out of luck.
The 3 Fs of Relationship Roadblocks, part 2 Read More »
Now we come to the third and final “F” of this series – Fear. Fear is likely the biggest block of all in relationship issues. The three most common fears are: Fear of abandonment, including fear of rejection Fear of being hurt, including fear of intimacy Fear of being controlled After years of working with
The 3 Fs of Relationship Roadblocks, part 3 Read More »
Energy vampires – we have all known at least one person who has walked up, inserted a straw into our brains and sucked the energy out. You know who I’m talking about – the guy (or gal) who can drain you, and make you want to run away, screaming. Or they may be insidious, and
