The last statistic I read claimed 80 percent of our thoughts are negative, and 95 percent repetitive. Strangely, the more negative an experience, the more we return to it. Like vultures to a carcass, we’re drawn to what hurts. As the Buddhist saying goes, we want happiness and yet we chase our suffering. – Nancy […]
Turn Complaining into Positivity Read More »
Addiction: a neuropsychological disorder characterized by a persistent and intense urge to engage in certain behaviors despite substantial harm and other negative consequences. (It) alters brain function in ways that perpetuate craving, and weakens self-control. Wikipedia You’ve had a bad day, and frustration is running high. What could help you cope? Just got to have…what?
Just Got to Have it – SUGAR! Read More »
I collect interesting articles and save them in a folder on my computer. Some are for my own education or entertainment, some are to share with an interested person, and some hold information that might make my Compassionate Clearing newsletter articles more interesting. I was stumped on this month’s write-up for you, so I began
Depression: A New Phenomena? Read More »
Researchers have discovered that our organs store a high level of information that is specific to our lives. Our innate intelligence is not limited to our brain, but courses throughout our body. In my former life as a chiropractor, I discussed this phenomena with patients on a regular basis. As an energy psychologist, I have
Your Body is Listening Read More »
Sleep is such a delicious state of being. We all need it, and yet it can elude us when we need it most, leaving us tired and cranky. I am distressed when I hear people bragging about how little sleep they have gotten, as if that makes them a super worker. Studies show that people
Does Sleep Elude You? Read More »
Last year, I read a wonderful article about a man who had placed a rotary phone on a tree in Olympia (Washington) Park along a hiking trail. A notice was posted by it encouraging hikers to share their grief into the phone (that wasn’t connected). The goal was to say the unsaid things to those
Telephone of the Wind Read More »
In my life, I have been called strange, weirdo, maverick, really different (with the emphasis on really), and other adjectives and nouns to point out my not-so-normal self. It’s true that my thoughts are often different than the general population. I have dealt with the unfortunate habit of speaking those non-conformist thoughts out loud (Sagittarius
Are You Different? Read More »
Life can be challenging in the world today. There is so much chaos, and those of us who are empaths can fall out of balance with the unpleasant, disorienting energy. Staying positive to make our world go smoother can be a challenge even for those who aren’t empaths. So what is a person to do?
Antidote for an Agitated World Read More »
I believe there are two disparate species who both look like humans on the planet: humans and star beings. As I understand it, the star beings did not originate on this planet but arrived here from other star systems. It was decided that, because humans were evolving at such a slow rate, they needed help.
HUMAN or STAR BEING? Read More »
What is your passion? I am currently deep into studying and making herbal medicines. Even so, I do occasionally get the doldrums. Sometimes, I can slowly slide into a depression without being aware it is coming on. Sometimes, I can quickly fall into it following an upset with another person or situation. While I believe
Depression and Your Passion Read More »
