~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ “It is impossible to understand addiction without asking what relief the addict finds, or hopes to find, in the drug or the addictive behaviour.” ― Gabor Mate, “In the Realm of Hungry Ghosts: Close Encounters with Addiction” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This is my last post in the series on addictions. Today, we will dig into the […]
Addiction to Chaos Read More »
The last statistic I read claimed 80 percent of our thoughts are negative, and 95 percent repetitive. Strangely, the more negative an experience, the more we return to it. Like vultures to a carcass, we’re drawn to what hurts. As the Buddhist saying goes, we want happiness and yet we chase our suffering. – Nancy
Turn Complaining into Positivity Read More »
Please understand that breaking the addiction to negative thinking and speaking (complaining) will take dedicated time and attention. Use this protocol repeatedly, and add and/or change whatever fits your situation. Always tap a minimum of 7 times at each tapping point. Side of the hand: Even though my cells are addicted to negativity and the
Retraining the Brain for Positive Thinking – Tapping Protocol Read More »
From YOUTUBE Becoming Quantum Conscious March 29th Episode #13 Tarot is employed for the purpose of divination, by esoteric or spiritualistic means, skill or practices for gaining knowledge of the unknown or of the future. The word tarot can apply to both the deck of cards and to the practice. Each deck is divided into
Making Sense of the Tarot Read More »
My beloved brother, Sam, was a serous, long-time alcoholic and smoker. He first quit alcohol, and then cigarettes. Then, knowing how sugar creates inflammation in the body and since his joints ached all over, he decided to quit sugar. He told me it was the hardest addiction he had to tackle. So go easy on
Sugar Addiction – Tapping Read More »
Addiction: a neuropsychological disorder characterized by a persistent and intense urge to engage in certain behaviors despite substantial harm and other negative consequences. (It) alters brain function in ways that perpetuate craving, and weakens self-control. Wikipedia You’ve had a bad day, and frustration is running high. What could help you cope? Just got to have…what?
Just Got to Have it – SUGAR! Read More »
I collect interesting articles and save them in a folder on my computer. Some are for my own education or entertainment, some are to share with an interested person, and some hold information that might make my Compassionate Clearing newsletter articles more interesting. I was stumped on this month’s write-up for you, so I began
Depression: A New Phenomena? Read More »
This is the Valentine month, when people express their love by sending valentines to lovers, friends, and family. I am deeply passionate about my relationship with extended family and friends. For me, it is easy to express love to them. But what about loving myself? Sometimes, that can be harder. How would it change your
Your Heart – Your Portable Sanctuary Read More »
Researchers have discovered that our organs store a high level of information that is specific to our lives. Our innate intelligence is not limited to our brain, but courses throughout our body. In my former life as a chiropractor, I discussed this phenomena with patients on a regular basis. As an energy psychologist, I have
Your Body is Listening Read More »
As everyone knows, the holiday season can be emotionally challenging. In the past, I have addressed holiday issues such as overeating, dysfunctional families and over-stimulation insanity. Those are all definite issues for some, and you can read my articles regarding them here. However, what if our families are far away, and we are carefully avoiding
Eeks! The Holiday Season is Here! Read More »
