When holidays have arrived, you will likely be encountering relatives at the family holiday dinner that you have issues with. Possibly, you have been thinking about how mad you are at your brother’s wife, or your father, or your sister (just fill in the blanks). You choose to: a. not attend the family gathering b. […]
Forgiveness is the Holiday Gift You Give to Yourself Read More »
You have seen the movie. First, there is the painful drama: Awful, abusive father and/or ditched by creepy lover and/or loses job. The protagonist is struggling and miserable, and then experiences her or his quantum shift in mere weeks. Something fortuitous happens and she wakes up. She is suddenly able to make peace with her
Real Awakenings Tend to be Messy Read More »
Sleep is such a delicious state of being. We all need it, and yet it can elude us when we need it most, leaving us tired and cranky. I am distressed when I hear people bragging about how little sleep they have gotten, as if that makes them a super worker. Studies show that people
Does Sleep Elude You? Read More »
This protocol is to help alleviate difficulty getting to sleep or staying asleep. As always, you can change it around to more closely fit your personal experience. I you are unfamiliar with how to proceed, see my article on how to tap. It can be useful to keep a journal of your sleep patterns, making
Better Sleep for your Health and Well Being (an EFT protocol) Read More »
It’s that time again – the Halloween season. For many Americans, it’s merely a one-night event, with playtime to dress up in outrageous costumes. Others know it to be a powerful time when the veil between the worlds is thinnest. It’s a between time of seen and unseen, known and unknown, form and spirit, living
The Thinning of the Veil – When Magic Abounds Read More »
“The closer we get to Samhain, (pronounced Sow’ ain) the thinner the veil between the worlds becomes: the worlds of seen and unseen, known and unknown, human and faerie, form and spirit, living and deceased.” – Tess Whitehurst We are entering the time of Samhain (Halloween), where death is acknowledged and even celebrated in its
Halloween and Death Read More »
A couple of weeks ago, I returned from a trip to Ireland. Ireland is a spiritual home for me, and I feel a “rightness in my body” when I am there. Ireland has an intriguing mythology, and a huge variety of stone sites – circles, dolmans, ring forts and burial sights that are thousands of
Moving Through Chaos Read More »
Last year, I read a wonderful article about a man who had placed a rotary phone on a tree in Olympia (Washington) Park along a hiking trail. A notice was posted by it encouraging hikers to share their grief into the phone (that wasn’t connected). The goal was to say the unsaid things to those
Telephone of the Wind Read More »
We are expanding as individuals, as nations, and in the world in ways both subtle and obvious. Take a look at what Carolyn Myss has to say about that: “You are not imagining that you are more sensitive to the world around you, more inclined to need quiet time, more attuned to the emotions of
Cosmic Transformation Available Read More »
All I can say is, “Wow!” This stuff is fast and easy.” For four months, I had sharp foot pains shooting through at odd times. With just two trapped emotions cleared (it took about 5-10 minutes), the pain was gone. I mean GONE. I had a chiropractic client with lingering intense low back pain. He
