Why would you want or need to clear energy from your home? If you’ve ever moved into a house, duplex, apartment or other living space that didn’t feel comfortable to you, there is a high chance that you have negative energies, entities or misguided energies lodging there, unseen. Sometimes, the discomfort is from a build […]
Clear the Energies in Your Home Read More »
This protocol is to assist in relieving anger and anxiety about violence in the world. Remember to first get a number for the level of your upset between 1-10, with 10 being extreme distress. If you don’t remember the EFT tapping points, see my drawing listed in the Emotional Freedom Technique section. (Link) Also remember
Tapping on the Distress of Violence Read More »
You have the need and the right to spend part of your life caring for your soul. It is not easy. You have to resist the demands of the work-oriented … element in your psyche that measures life only in terms of output … not in terms of the quality of your life experiences… to
Caring for your Soul – A Spiritual Practice Read More »
By Portia Nelson I walk down the street. There is a deep hole in the sidewalk. I fall in I am lost…I am helpless It isn’t my fault. It takes forever to find a way out. 2. I walk down the same street There is a deep hole in the sidewalk. I pretend I don’t
Autobiography in 5 Short Chapters Read More »
Indigenous elders often say that memory is in the blood and the bones, and is passed down through the generations. Science is beginning to prove that it’s true through some fascinating work. Actually, it’s passed through the DNA, which is very close to the same thing. This explains why Emotion Code clearing work is so
Blood and Bones of our Ancestors Read More »
We have been trained to speak in positive terms to receive positive outcomes. The wording for positive affirmations is designed to be uplifting. Therefore, this pattern used for the Emotional Freedom Technique where we begin the session by making negative statements can be confusing. In EFT, the beginning statements are not designed to be positive.
Why Talk Negative in EFT? Read More »
Forgiving is often hard to do. Here is an Emotional Freedom Technique tapping protocol for self-forgiveness and for forgiveness of others that I devised for myself. Please add your own comments as you tap, and customize it for your particular needs. Add another round, or as many as it takes to release the unkind thoughts
Tapping for Forgiveness Read More »
This EFT (Emotional Freedom Technique) is for tapping to release the fear in a relationship. You could do it in a phone or Zoom session with me or try it yourself. If need be, refresh your memory as to the tapping points here Emotional Freedom Technique. Here is a protocol that may be helpful in
Tapping on Relationship Fear Read More »
I am posting these instructions so that clients may create their own clearings when not receiving a private session with me. I believe it’s important for us all to have access to at least one clearing technique for our own well-being and emotional/spiritual growth to “pull out of our pocket” when needed. EFT is a
Emotional Freedom Technique Instructions Read More »
I love Valentine’s Day! I have always adored hearts, and it goes without saying that I delight in valentines. Valentine’s Day, the day of a joyful expression of love, resonates with me. While Valentine’s Day began with St. Valentine, a Catholic monk in the 3rd century, it didn’t become associated with romantic love until the
Do You Cherish or Hate Valentine’s Day? Read More »
